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Sexercise! Because hot sex could score you both hotter bodies!

When getting into shape isn’t a solo effort

Winter Body SOS

How to score touchy-feely skin… even in winter

Core blimey! How to tone up your tummy

How to shift some of the excess baggage lurking around your waistline

An anxious Bride-To-Be’s Get-Fit-Quick Guide

Callum Melly’s quick fit plan

The divine dozen: Looking hot (to honeymoon trot)

Sun-sational beauty essentials

How to score a perfect bikini bottom! (No really!)

Toning up your patootie

Eat happy – and lose weight!

Superfoods to feel happier, more energetic, less stressed…? Yes please

5 ways to make scented candles work


Putting the spark into your wedding

Your Wedding Dress Workout

bride workout

Shape up to suit your frock

Shape up: old school exercises that work

shape up

Playground exercises to get you in shape