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How to relax… fast

When it’s time to chill

10 ways to make your tan last longer

To goldly go

Easy-peasy ways to hit your 10,000 steps-a-day target

I like to move it, move it….

Bounce away your pre-big day bulge!

Bounce your way to bridal body perfection

How to not stress if your period is due on your wedding day

When bad periods happen to good brides. What to do…

Sexercise! Because hot sex could score you both hotter bodies!

When getting into shape isn’t a solo effort

Winter Body SOS

How to score touchy-feely skin… even in winter

Core blimey! How to tone up your tummy

How to shift some of the excess baggage lurking around your waistline

An anxious Bride-To-Be’s Get-Fit-Quick Guide

Callum Melly’s quick fit plan

The divine dozen: Looking hot (to honeymoon trot)

Sun-sational beauty essentials