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Winter Body SOS


How to score touchy-feely skin… even in winter

Core blimey! How to tone up your tummy


How to shift some of the excess baggage lurking around your waistline

An anxious Bride-To-Be’s Get-Fit-Quick Guide


Callum Melly’s quick fit plan

The divine dozen: Looking hot (to honeymoon trot)

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Sun-sational beauty essentials

How to score a perfect bikini bottom! (No really!)

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Toning up your patootie

Eat happy – and lose weight!

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Superfoods to feel happier, more energetic, less stressed…? Yes please

5 ways to make scented candles work


Putting the spark into your wedding

Your Wedding Dress Workout

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Shape up to suit your frock

Shape up: old school exercises that work

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Playground exercises to get you in shape

10 solutions to summer’s burning issues…


Read on for some summer beauty solutions